Instructional video in French,but that doesn't really matter..Basically do what the guy does.It's quite simple.
Stances:
1)Horse Stance
2)Mountain Climbing Stance
3)Sitting on Crossed Legs Stance
4)Four-Six Stance
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Another short documentary featuring Wim Demeere by Wasterhead Productions and 3MinuteFilms. Check them out at www.wasterhead.com
This clip is a walkthrough for several fighting applications from Tai Chi Chuan, Combat Sansh>