Muscle and Strength Building

Videos for: forearm

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South Carolina vs. LSU Ref Forearm Shiver

A ref tackles the USC QB in the 2008 USC LSU game>
Views: 359097
Time: 00:12 More in Sports
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Forearm Fulcrum

The by FINIS improves the efficiency of a swimmer's stroke by holding the wrist, elbow and shoulder at the optimal swimming position.>
From: blacktip7
Views: 2444
Time: 03:25 More in Sports
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477 Forearm grab defense

DISCLAIMER: "These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one sh>
Views: 6798
Time: 02:15 More in Howto & Style
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429 Homemade forearm guards

Use shoelaces to tie them together in the wrist area. When you want them off, simply untie them. Teach with love and protect those you love. DISCLAIMER: "These videos are for entertainment purposes only. The videos ar>
Views: 7017
Time: 03:42 More in Howto & Style
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Office Series: Forearm Stretch - 3D Personal Training System

In this episode Craig Burton founder of 3d pts show how to stretch the forearms and relieve tension built up through particularly using the computer.>
From: 3dpts
Views: 3075
Time: 01:47 More in Sports
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