This video elaborates on the various precautions that one should take while performing yogic asanas and pranayam. Click http://www.rajshri.com/babaramdev/index.asp to watch more Baba Ramdev Videos.>
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (>
