Muscle and Strength Building

Videos for: sparkpeople

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Work Out at Home with the SparkPeople Fitness Starter Kit

SparkPeople.com, the world's largest and fastest growing weight loss and fitness website, is happy to open their new online store: www.SparkPeopleStore.com! The SparkPeople Fitness Starter Kit, which includes a stabil>
Views: 7566
Time: 00:31 More in Sports
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Intro to SparkPeople.com: FREE Diet and Fitness Program

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole >
Views: 9681
Time: 03:52 More in Sports
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SparkPeople Swimsuit Bootcamp - Day 2 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of S>
Views: 58440
Time: 10:13 More in Sports
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20 Minute Dumbbell Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.>
From: elfersp
Views: 199322
Time: 20:27 More in Sports
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15-Minute Desk Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.>
From: elfersp
Views: 220683
Time: 15:34 More in Sports
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